Phase 6 - The Retention Phase

This phase refers to the activities performed after a player has retired from competition permanently. The aim of this phase is to retain players for coaching, sport administration, officiating or recreational participation in the game.

The Retention Phase - Technical

Retain skills and apply in a recreational context

The Retention Phase - Tactical

Retain recreational involvement
Tactics to enjoy the game

The Retention Phase - Physical

Keep active through football participation
Endurance training
Strength training
Flexibility training

The Retention Phase - Mental

Relaxation
Readjustment to non-competitive environment
Ability to handle pressure/stress

source - http://www.fai.ie/player-development/player-pathway/retention-phase.html